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Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. "Everyday Cooking with Dean Ornish" includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.

Kenji Lopez-Alt, Daniella Martin, Dave Mondy, Erin Byers Murray, Rick Nichols, Kim O'Donnel, Josh Ozersky, Kevin Pang, Ben Paynter, Michael Procopio, Jay Rayner, Besha Rodell, Anna Roth, Adam Sachs, Eli Saslow, David Sax, Oliver Strand, Laura Taxel, JT Torres, Molly Watson, Joe Yonan, Eagranie Yuh Dating tips Decade-by-Decade - Whether you're in your 20s and just starting to date seriously, in your 30s and feeling the tick of the biological clock, in your 40s and reentering the dating field after a divorce, or old enough to join that online dating-for-seniors community that your friends are talking Living Water: Viktor Schauberger and the Secrets of Natural Energy download PDF about, Steve provides insight into what men are looking for in a mate, decade-by-decade. How to Minimize Nagging and Maximize Harmony at Home - He said he'd cut the lawn on Saturday and you may have been within reason to think that meant Saturday before 10 in the evening. But exploding at him is only going to ruin the mood for everyone, which means no romantic dinner, no trip to the mall, no cuddling while watching the game. Steve shows you how to talk to your man in a way that moves him to action and keeps the peace, and more...Drawing on what a lifetime of experience has taught him about manhood and the feedback women have shared with him in reaction to "Act Like a Lady, Think Like a Man", Harvey offers wisdom on a wealth of topics relevant to both sexes today. He also gets more personal, sharing anecdotes from his own family history.

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Author: Dr Dean Ornish
Number of Pages: 368 pages
Published Date: 05 Mar 2002
Publisher: HarperCollins Publishers Inc
Publication Country: New York, NY, United States
Language: English
ISBN: 9780060928117
Download Link: Click Here
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